Daniel Lindenmuth, a 12 year old 7th grader at the Roth Middle School rolled his first 300 game of his young bowling career. In addition to his first 300 game he also recorded a life time best 799 series. Congratulations Daniel.
Saturday, May 21, 2016
Monday, April 18, 2016
Kids Bowl Free Sll Summer At Bowl-A-Roll Lanes
Registered Kids Receive 2 FREE GAMES Of Bowling Every Day All Summer Long, Valued At Over $500 Per Child!
Select bowling centers and schools around the country are participating in the Kids Bowl Free program. This program is designed by bowling centers to give back to the community and provide a safe, secure, and fun way for kids to spend time this summer.Children whose age does not exceed a limit by a participating bowling center are eligible to register for 2 free games a day, all summer long, courtesy of the participating bowling centers along with the schools and organizations.
Please go to the Kids Bowl Free website to sign your family for this exciting Summer Fun activity or call Bowl-A-Roll Lanes at 585-427-7250.
Monday, March 28, 2016
Travel League Champions
Thursday, March 10, 2016
Spring/Summer Bowling Leagues Now Forming
Whether you are a senior citizen looking for an easy and fun recreational activity, a new resident in town, a couple looking for a night out away from the kids, or a group from work that wants a great way to socialize, league bowling is for you! The Summer Bowling Leagues at Bowl-A-Roll Lanes are a great way to have fun with teammates and friends while keeping your bowling game sharp throughout the summer months
All leagues will start right after Mother's Day. All Summer league bowlers Bowl FREE all summer with our VIB League Bowler Card! For more information please contact us at 585-427-7250 or email us at bowlarol@rochester.rr.com.
Friday, February 12, 2016
Youth Scholarship Tournament
Happy Valentine's Day from Bowl-A-Roll!
Looking for something to do with someone you LOVE?
Come in and join us for some Fun!
Check out aii of ours specials at www.bowl-a-roll.com
Results from 32nd Annual
Rochester
USBC Youth Scholarship Tournament
Girls Grades 3-5
Kaylee Farmborough First Place $150 Scholarship
Olivia Scheffer Third Place Bronze Metal
Boys Grades 3-5
Josh Lureman Third Place Bronze Metal
Boys Grades 6-8
Jake Shuboney Second Place $100 Scholarship
Boys Scratch
Michael Parmeter Jr. First Place $250 Scholarship
Tuesday, December 22, 2015
McDonalds Bumper Bowling For Kids
The program will be starting on Saturday, January 16, 2016 at 12:15 pm. Please contact Bowl-A-Roll Lanes at 585-427-7250 to reserve your spot.
New Year's Eve Parties
Plan a New Year’s bash fit for the entire family, including the kids, with our Family Packages — 2 hours of unlimited bowling beginning at 12:30 pm ("Rockin Cosmic"); 1: 00 pm; 4:00 pm; or 7:00 pm; & 9:30 pm.
The Sessions are filling up quickly!! Please call Bowl-A-Roll Lanes at
585-427-7250 to reserve your spot.
Tuesday, December 8, 2015
New Year's Eve
Looking for a Fun way to ring in the New Year with your kids? There are several options that are sure to include everyone in the festivities. All these events are happening on December 31st, 2015.
No better value & fun than BOWLING @ Bowl-A-Roll Lanes. For more information or to reserved your spot please call us at 585-427-7250.
Friday, November 13, 2015
Holiday Weight Gain! Bowling Can Help!
Everybody loves Halloween, Thanksgiving and Christmas -- especially gym owners. That's because they know the combined effects of all that candy, turkey, ham and stuffing will send a brigade of new members through their doors.
There is, however, another way you can get some exercise without resorting to an expensive gym contract -- and all those long lines at the StairMaster.
We're talking about bowling.
While bowling might not rank up there with running a marathon when it comes to pure athletic exertion, it likely burns considerably more calories than you think. It also has the decided benefit of being indoors -- a huge plus during fall weather.
With that in mind, let's go over a few tips for maximizing your calorie burn when at your local lanes.
Bowling Health Facts
Let’s cover the basics first. You may not believe that bowling is a great way to get exercise and lose weight, but the data doesn’t lie. Bowling burns approximately 100 calories per hour, which may be more or less depending on the weight of your ball and how many times you’re up during that hour. Bowling also builds 134 muscles, builds strong bones, sustains hand and eye coordination, and promotes good balance. If you bowl three games, you’ve essentially walked a mile.
Use a calorie tracker
One of the great things about fitness technology is how it makes gathering detailed data about our workouts so easy. By using a smartphone app or a wearable device, you can track how many calories you're burning while bowling. This provides positive reinforcement, and encourages you to push yourself a bit harder.
Bring a friend
It's always easier to burn calories in a group of two, as friends can rely on each other for motivation. Bowling is also one of the most social sports around, which means you'll have a better time accompanied by good friends. That, in turn, will make you want to bowl more -- and burn more calories.
Pick up the pace
There's no rule that says bowling has to be done at a leisurely pace. If you want to push the calorie-burning envelope a bit, bowl faster -- and keep time spent sitting to a minimum.
Feel like burning some calories at the lane tonight? That's great! Head over to Bowl-A-Roll Lanes at 1560 Jefferson Road or give us a jingle at 585-427-7250.
Subscribe to:
Posts (Atom)
